Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.5713400
Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.1715800
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.029NA0.166.330.61NA28124NA5.060.07681.60.033
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.80.036
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.0544580.059
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.40.19
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.1710940.35
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.90.43
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22130.43
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.10.48
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.40.52
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54110.56
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.25320.58
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.64
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.850.67
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.50.71
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.40.94
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.120.99
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.21.04
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.31.08
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.051.1
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.381931.2
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.24191.27
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.763371.45
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.54121.47
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.42151.67
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.435831.7
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.131551.84
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122.67
BasilFresh Basil23095.02NA41.383515NA73038483.95210.612012.73
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.356002.77
Minerals in Top 30 Spices with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin B5 per 300 calories.
Top 5 spices with least amount of vitamin b5 per 300 calories are:
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol