LentilsRaw Lentils350.75NA6.5471.4NA2816770.163.278.260.54
Chickpeas Raw Chickpeas 570.66NA4.3792.13NA2527180242.767.680.54
Pink BeansRaw Pink Beans1300.81NA6.771821.38NA41514641382.55100.53
Large Lima BeansRaw Large Lima Beans810.74NA7.52241.67NA38517247.2182.83100.51
Pinto BeansRaw Pinto Beans1130.89NA5.071761.15NA411139328122.2811.30.47
Great Northern BeansRaw Great Northern Beans1750.84NA5.471891.42NA447138713142.310.70.45
Small White BeansRaw Small White Beans1730.64NA7.731831.28NA445154213122.811.70.44
Navy BeansRaw Navy Beans1470.83NA5.51751.4NA40711851153.65120.43
Red LentilsRaw Pink Or Red Lentils481.3NA7.4591.7NA294668073.67.820.4
French BeansRaw French Beans1860.44NA3.41881.2NA304131613181.910.80.4
Kidney BeansRaw All Types Kidney Beans1430.96NA8.21401.02NA40714063.2242.811.80.4
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.80.4
Mung BeansRaw Mung Beans1320.94NA6.741891.04NA36712468.2152.689.050.38
SoybeansRaw Soybeans2771.66NA15.72802.5NA70417971824.98.540.38
Broadbeans Raw Broadbeans 1030.82NA6.71921.63NA42110628.2133.14110.37
MothbeansRaw Mothbeans1500.69NA113811.82NA48911918.2301.929.70.37
Common CowpeasRaw Common Cowpeas1100.85NA8.271841.53NA42411129163.37120.36
Adzuki BeansRaw Adzuki Beans661.1NA51271.73NA38112543.155.0413.40.35
PeanutsRaw Peanuts921.14NA4.61681.93NA3767057.2183.276.50.35
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans810.67NA6.21881.7NA37014037132.6120.33
White BeansRaw White Beans2400.98NA10.41901.8NA301179513163.6711.30.32
Cranberry BeansRaw Cranberry Beans1270.79NA51560.92NA372133212.763.6312.40.31
Black Turtle BeansRaw Black Turtle Beans1601NA8.71601NA44015003.292.2110.29
Black BeansRaw Black Beans1230.84NA51711.06NA35214833.253.65110.29
Pigeon Peas Raw Pigeon Peas 1301.06NA5.231831.8NA36713928.2172.7610.60.28
Mungo BeansRaw Mungo Beans1380.98NA7.572671.53NA3799838.2383.35110.28
Split Green PeasRaw Split Green Peas460.81NA4.73631.2NA33485210.753.58.70.14
Minerals in Top 30 Fresh Legumes with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 fresh legumes with most amount of vitamin b6 per 100 grams are:
- Raw Lentils
- Raw Chickpeas
- Raw Pink Beans
- Raw Large Lima Beans
- Raw Pinto Beans