SaltTable Salt00000000NANANA000
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.80
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.40
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.60
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30
Cider VinegarVinegar, cider210000009.34310000
Distilled VinegarVinegar, distilled180000000.40.4NANANA000
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33120.1
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521042.7
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.43.6
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901666.7
BasilFresh Basil2306.40.413.160.73026.530.20.201631.58
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.68.8
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421910.3
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310410.4
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818110.7
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA1139613
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312717
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.319518017.7
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.619.3
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.25314023
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019825
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517833.3
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279744.3
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226150.7
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310674.8
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709174.8
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.788.2
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726689.6
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230107
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590183
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143252
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141291
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120298
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135381
Macronutrients in Top 40 Spices with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 spices with least amount of vitamin e per 1 kilogram are:
- Table Salt
- Ground Ginger Spices
- Ground Nutmeg Spices
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol