SaltTable Salt00000000NANANA000
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.840
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.060
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.030
Cider VinegarVinegar, cider21000000.930.40.30.10000
Distilled VinegarVinegar, distilled18000000.040.04NANANA000
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.180.01
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.27
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.740.36
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.67
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150.8
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.88
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221.03
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.41.04
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12181.07
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.61.32
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.71.7
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181.77
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.761.93
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025342.32
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.82.5
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5183.33
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.74.43
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712265.07
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.67.5
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.17.5
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.978.8
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.68.96
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.72310.7
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.5918.3
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.325.2
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351429
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271230
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.538
Macronutrients in Top 40 Spices with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin E per 100 grams.
Top 5 spices with least amount of vitamin e per 100 grams are:
- Table Salt
- Ground Ginger Spices
- Ground Nutmeg Spices
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol