SaltTable Salt00000000NANANA000
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.70
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.50
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.270
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140
Cider VinegarVinegar, cider95000004.21.81.360.450000
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA000
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.350.045
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.21.22
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.9518171.63
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341753.04
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.33.63
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.74
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47994.67
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115474.7
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5824.85
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.56
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.47.67
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.68.03
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA67268.75
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411810.5
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.711.3
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.815
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.81034420
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311823
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.234
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.334
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542740
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112140.6
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110448.5
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934183
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165114
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864132
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5135
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861173
Macronutrients in Top 40 Spices with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin E per 1 pound.
Top 5 spices with least amount of vitamin e per 1 pound are:
- Table Salt
- Ground Ginger Spices
- Ground Nutmeg Spices
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol