SaltTable Salt000000NA000000
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Vanilla ExtractVanilla extract00.050.431.930.160.12NA000000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA000000
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Vitamins in Top 40 Spices with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin E per 1 pound.
Top 5 spices with least amount of vitamin e per 1 pound are:
- Table Salt
- Ground Ginger Spices
- Ground Nutmeg Spices
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol