Citrus Energy DrinkBeverages, Energy drink, Citrus222000002523NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C667000002525NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine24400000262615110000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine2440000025.425.314.310.5000.220
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners500000002626NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink3130.160.02500.034024.519106.880.63000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23236.76.70009.48.06NANANA00.680
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer21.52.872.8700018.614.3NANANA000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup161000002422NANANA00.680
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free25000000010.50NANANA010.50
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium3451.2800002317.2NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added2560.180.0210.010.026025.623NANANA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame460.0180000400NANANA0.0460.210
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink213000002624.7NANANA000
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C2040.140.0040.0020.00402522.5NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000000022.80NANANA000
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000000150000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch2220000027.827.8NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink1000000002525NANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000000250NANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled1150.110.0090.0060.015024.624.6NANANA00.110
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)28.20.0560.0100.01802519.8NANANA000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)25.400000250NANANA000
Candies, YORK BITESCandies, YORK BITES25.41.861.12NANA0.2520.719NANANA0.510.450
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size29.50.610.130.0160.34023.80.22NANANA4.343.220
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1410.650.09300.23020.80.17000.171.132.40
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt1540.60.09200.2021.30.14000.141.081.90
Chewing gumChewing gum27.80.0830.0120.0010.03702718.4NANANA0.6700
Chewing gum, sugarlessChewing gum, sugarless37.30.150.0220.010.076035.40NANANA0.900
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer19.44.72.040.0190.5NA14.48.2008.2000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat243.90.710.221.7016.215NANANA000
Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars1150.1100.0090.025023.220NANANA1.151.380
Frozen novelties, ice type, popFrozen novelties, ice type, pop1270.30.01600.019024.317.33.4457.95000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener4170000024.76.331.41.962.9000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops47600NANA024.57.241.62.243.33000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS1230.3NANANANA24.3184.575.67000
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored19.44.72.040.0190.5NA14.48.2008.2000
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)300.150.01800.02023.30NANANA23.31.40
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol14.511.31.570.725.900.0440.044NANANA000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free30101.40.645.2021.26NANANA00.270
Almond OilOil, almond11.311.30.9301.97000NANANA000
Avocado OilOil, avocado11.311.31.30.111.4NA0NANANANA000
Canola OilOil, canola11.311.30.831.032.15000NANANA000
Cocoa Butter OilOil, cocoa butter11.311.36.750.0110.32000NANANA000
Coconut OilOil, coconut11.2119.250.0020.19000NANANA000
Corn And Canola OilOil, corn and canola11.311.30.910.662.64000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil11111.440.135.95000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil11.311.31.630.0493.7000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil11.311.32.930.0235.83000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed11.311.316.041.62000NANANA00.0120
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying11.311.30.880.862.12000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying11.311.30.860.722.03000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic11110.750.271.5000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts11.311.39.7300.19000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter11.311.39.900.094000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic11111.680.336.2000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying11.311.31.740.785.8000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic11.311.31.70.145.76000NANANA000
Mustard OilOil, mustard11.311.31.30.671.73NA0NANANANA000
Oat OilOil, oat11.311.32.20.24.42000NANANA000
Olive OilSalad or Cooking Olive Oil11.311.31.560.0861.1000NANANA000
Palm OilOil, palm11.311.35.580.0231.03000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original12.69.940.630.911.902.60NANANA00.0330
Peanut OilSalad or Cooking Peanut Oil11.311.31.903.6000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil11.311.30.850.0111.44000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil11.311.30.708.44000NANANA000
Sesame OilSalad or Cooking Sesame Oil11.311.31.60.0344.67000NANANA000
Soybean LecithinOil, soybean lecithin13131.970.675.27000NANANA000
Soybean OilSalad or Cooking Soybean Oil11.311.31.770.775.76000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil11.311.31.10.0220.41000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil11.311.31.1707.43000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil11.311.31.730.85.7000NANANA000
Walnut OilOil, walnut11.311.31.031.186000NANANA000
Wheat Germ OilOil, wheat germ11.311.32.130.786.2000NANANA000
Pectin, liquidPectin, liquid90900000190NANANA1900
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt21.89.761.230.6403.43.471.171.460.8500.170
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil22.3112.030.315.0600.560.56NANANA000
Sesame Salad DressingRegular Sesame Seed Salad Dressing22.610.21.40.455.2401.941.88NANANA0.230.70
Composite Household Vegetable ShorteningShortening, vegetable, household, composite11.311.32.830.212.97000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder25.70.051000025.524.5NANANA00.0260
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets27.40000024.422NANANA00.590
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)27.80000024.823.7NANANA00.260
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets29.8000002724NANANA000
Syrups, corn, lightSyrups, corn, light35.30.07100002727NANANA000
Syrups, sugar freeSyrups, sugar free1960000023.50.02NANANA1.371.570
Syrups, table blends, pancakeSyrups, table blends, pancake42.70000026.39.18NANANA000
Toppings, butterscotch or caramelToppings, butterscotch or caramel46.30000026.426.4NANANA00.560
Palm Kernel OilPalm Kernel Vegetable Oil11.611.69.4500.19000NANANA000
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000000000130NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1190.120.010.0060.015025.5NANANANA00.120
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol20.79.91.560.954.7703.281.24NANANA00.0210
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch18.65.44.470.0060.18012.412.4NANANA00.410.001
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe270.00500002524NANANA000.001
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe27.50.016000024.521.7NANANA00.360.001
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe29.30.160.0790.0030.0170.2924.523.6NANANA00.130.002
Powdered sugarSugars, powdered25.70000025.62500NA000.002
SugarSugars, white granulated26000002625.80025.8000.002
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose250NANANANA25120012NA00.002
Macronutrients in Top 100 Vegan Food with the lowest Copper content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Copper per 100 calories.
Top 5 vegan food with least amount of copper per 100 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated