Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus89.30000022.420.7NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C29.8000007.447.44NANANA000

Cola without CaffeineCarbonated Cola Without Caffeine81.4000002121128.90000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine81.40000020.720.611.68.57000.180

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners39.70000010.210.2NANANA000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink63.50.0990.01600.022015.6126.44.370.4000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D261.54.134.130005.84.96NANANA00.420

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer92326.526.5000171132NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.06NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup1230000029.827.3NANANA00.830

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free7.94000000.830NANANA00.830

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium57.50.73000013.29.92NANANA000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added77.40.140.0160.0080.0202018NANANA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4330.07900001730NANANA0.20.890

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink930000024.323NANANA000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C970.140.0040.0020.004024.522NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.280NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated9.92000002.260NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed2000000.30000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch89.3000002525NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1287.30000022.322.3NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B127.94000002.040NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink20000004.964.96NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories9.92000002.50NANANA000

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled1730.20.0160.010.026042.542.5NANANA00.20

Cola ZEVIABeverages, ZEVIA, cola0000002.240NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000002.240NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)7030.40.06700.130175139NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)782000001960NANANA000

Candies, YORK BITESCandies, YORK BITES78214.58.8NANA2162149NANANA3.973.530

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size6734.10.850.112.301601.5NANANA2921.70

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1410.910.1300.33029.30.24000.241.63.40

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt1290.770.1200.26027.50.18000.181.42.440

Chewing gumChewing gum7140.60.0830.0080.260192131NANANA4.7600

Chewing gum, sugarlessChewing gum, sugarless5320.790.120.0540.401880NANANA4.7600

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer102248210.195.07NA148840084000

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat83032.25.91.8140135125NANANA000

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars1730.200.0160.04404034.7NANANA22.40

Frozen novelties, ice type, popFrozen novelties, ice type, pop1570.480.02600.03038275.47.8612.5000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener47.60000011.730.670.931.4000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops41.700NANA010.230.670.931.4000

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS1610.48NANANANA39297.348.9711.3000

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored102248210.195.07NA148840084000

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)6590.990.120.0020.1301530NANANA1539.130

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol136515421.49.8680.500.60.6NANANA000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free661669.164.2234.5013.38.33NANANA01.80

Almond OilOil, almond175419816.3034.5000NANANA000

Avocado OilOil, avocado1754198231.925NA0NANANANA000

Canola OilOil, canola175419814.61837.7000NANANA000

Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA000

Coconut OilOil, coconut17701971640.0383.34000NANANA000

Corn And Canola OilOil, corn and canola17541981611.546.3000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil178619825.72.3106000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil175419851.40.4102000NANANA000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.220

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying175419815.41537.2000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying17541981512.735.6000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic178619813.54.7426.6000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying175419830.413.7102000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA000

Mustard OilOil, mustard17541982311.730.4NA0NANANANA000

Oat OilOil, oat1754198393.5577.6000NANANA000

Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA000

Palm OilOil, palm1754198980.418000NANANA000

Oil, pam cooking spray, originalOil, pam cooking spray, original15721569.9714.329.70410NANANA00.520

Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil1754198150.1925.3000NANANA000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil175419812.30148000NANANA000

Sesame OilSalad or Cooking Sesame Oil1754198280.682000NANANA000

Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA000

Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil175419819.60.387.16000NANANA000

Sunflower Oil65% Linoleic Sunflower Oil175419820.40130000NANANA000

Refined Soybean OilRefined Soybean Vegetable Oil175419830.314100000NANANA000

Walnut OilOil, walnut17541981820.6105000NANANA000

Wheat Germ OilOil, wheat germ175419837.313.7109000NANANA000

Pectin, liquidPectin, liquid22000004.170NANANA4.1700

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt9118911.25.4336.303131.710.613.37.701.530

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil89199182.784504.964.96NANANA000

Sesame Salad DressingRegular Sesame Seed Salad Dressing87989.712.33.974601716.5NANANA26.150

Composite Household Vegetable ShorteningShortening, vegetable, household, composite175419849.63.7452000NANANA000

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7720.40000197189NANANA00.20

Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001980NANANA000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets72400000177160NANANA04.30

Macronutrients in Top 100 Vegan Food with the lowest Copper content per 7 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Copper per 7 ounces.

Top 5 vegan food with least amount of copper per 7 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated