Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus63.8000001614.8NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C21.3000005.35.3NANANA000

Cola without CaffeineCarbonated Cola Without Caffeine580000015158.656.350000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine580000014.814.78.326.12000.130

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners28.3000007.37.3NANANA000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink45.40.0710.01100.0160118.664.563.10.28000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2442.952.950004.143.54NANANA00.30

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer659191900012295NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.043NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup880000021.319.5NANANA00.60

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free5.67000000.60NANANA00.60

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium410.5200009.457.1NANANA000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added55.30.0990.0110.0060.01401412.8NANANA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame3090.05700001240NANANA0.140.640

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink66.60000017.416.5NANANA000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C69.50.0990.0030.0010.003017.515.6NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.20NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated7.1000001.60NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed1.4000000.210000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch63.80000017.717.7NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1262.4000001616NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B125.67000001.460NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink14000003.543.54NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories7.1000001.770NANANA000

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled1230.140.0110.0070.018030.330.3NANANA00.140

Cola ZEVIABeverages, ZEVIA, cola0000001.60NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000001.60NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)5020.280.04800.091012599NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)558000001400NANANA000

Candies, YORK BITESCandies, YORK BITES55810.46.28NANA1.4116106NANANA2.832.520

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size4812.90.610.0771.6501141.06NANANA2115.50

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt1010.650.09400.230210.17000.171.132.420

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt920.550.08500.18019.60.13000.130.991.740

Chewing gumChewing gum5100.430.060.0060.19013794NANANA3.400

Chewing gum, sugarlessChewing gum, sugarless3800.570.0820.0380.2901340NANANA3.400

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer73034.3150.143.62NA105600060000

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat593234.21.281009689.4NANANA000

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars1230.1400.0110.031028.624.8NANANA1.41.70

Frozen novelties, ice type, popFrozen novelties, ice type, pop1120.340.01800.021027.319.43.865.68.9000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener34000008.42.150.480.670.99000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops29.800NANA07.32.150.480.670.99000

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS1150.34NANANANA2820.75.246.48.05000

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored73034.3150.143.62NA105600060000

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4710.710.0850.0010.09501100NANANA1106.520

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol97511015.37.0457.500.430.43NANANA000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free47247.26.55324.609.55.95NANANA01.280

Almond OilOil, almond125314211.6024.7000NANANA000

Avocado OilOil, avocado125314216.41.3617.8NA0NANANANA000

Canola OilOil, canola125314210.41327000NANANA000

Cocoa Butter OilOil, cocoa butter125314284.60.143.97000NANANA000

Coconut OilOil, coconut12641401170.0272.4000NANANA000

Corn And Canola OilOil, corn and canola125314211.48.233000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil127614218.41.6576000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil125314236.70.2873000NANANA000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.160

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying1253142111126.6000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying125314210.89.0725.4000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic12761429.623.419000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts125314212202.35000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter125314212401.2000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic127614221.44.279.3000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying125314221.79.872.7000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic1253142211.7672000NANANA000

Mustard OilOil, mustard125314216.48.3621.7NA0NANANANA000

Oat OilOil, oat1253142282.5455.4000NANANA000

Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA000

Palm OilOil, palm1253142700.2813000NANANA000

Oil, pam cooking spray, originalOil, pam cooking spray, original11231127.121021029.30NANANA00.370

Peanut OilSalad or Cooking Peanut Oil125314224045.4000NANANA000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil125314210.70.1418000NANANA000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil12531428.80106000NANANA000

Sesame OilSalad or Cooking Sesame Oil1253142200.4358.5000NANANA000

Soybean LecithinOil, soybean lecithin108214221.37.357000NANANA000

Soybean OilSalad or Cooking Soybean Oil1253142229.6272.2000NANANA000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil1253142140.275.1000NANANA000

Sunflower Oil65% Linoleic Sunflower Oil125314214.6093000NANANA000

Refined Soybean OilRefined Soybean Vegetable Oil125314221.69.9771.3000NANANA000

Walnut OilOil, walnut12531421314.775000NANANA000

Wheat Germ OilOil, wheat germ125314226.69.877.7000NANANA000

Pectin, liquidPectin, liquid15.6000002.980NANANA2.9800

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt65163.583.882602222.67.69.55.501.10

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil636711323203.543.54NANANA000

Sesame Salad DressingRegular Sesame Seed Salad Dressing628648.82.833301211.8NANANA1.44.40

Composite Household Vegetable ShorteningShortening, vegetable, household, composite125314235.42.6737000NANANA000

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5510.280000140135NANANA00.140

Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001420NANANA000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets51700000126114NANANA03.080

Macronutrients in Top 100 Vegan Food with the lowest Copper content per 5 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Copper per 5 ounces.

Top 5 vegan food with least amount of copper per 5 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated