Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus1790000044.741.4NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C59.5000001515NANANA000

Cola without CaffeineCarbonated Cola Without Caffeine16300000424224.217.80000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1630000041.44123.317000.360

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners79.40000020.520.5NANANA000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1270.20.03200.04403124.312.88.730.79000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21238.268.2700011.69.92NANANA00.830

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer18465353000342265NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.12NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup2460000059.554.6NANANA01.670

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free16000001.670NANANA01.670

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1151.47000026.520NANANA000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added1550.280.0320.0160.04039.735.7NANANA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame8650.1600003470NANANA0.41.80

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1870000048.746NANANA000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C1940.280.0080.0040.00804943.8NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.560NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000004.520NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed3.97000000.60000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch1790000049.649.6NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B121750000044.744.7NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1216000004.10NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink39.7000009.929.92NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories20000004.960NANANA000

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled3450.40.0320.020.05208585NANANA00.40

Cola ZEVIABeverages, ZEVIA, cola0000004.50NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000004.50NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)14050.790.1300.250350278NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)1564000003910NANANA000

Candies, YORK BITESCandies, YORK BITES15642917.6NANA3.97324298NANANA7.947.060

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size13458.181.70.214.6303202.98NANANA58.343.40

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt2821.830.2600.65058.60.48000.483.186.80

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt2581.550.2400.520550.36000.362.784.90

Chewing gumChewing gum14291.20.170.0160.530384262NANANA9.5300

Chewing gum, sugarlessChewing gum, sugarless10641.60.230.110.8103760NANANA9.5300

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer20449641.70.3910NA29516800168000

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat165964.4123.58280269250NANANA000

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars3450.400.0320.08708069.4NANANA3.974.760

Frozen novelties, ice type, popFrozen novelties, ice type, pop3140.950.05200.06076.354.210.815.725000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener950000023.56.031.351.872.78000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops83.300NANA020.46.031.351.872.78000

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3210.95NANANANA785814.71822.5000

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored20449641.70.3910NA29516800168000

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)131820.240.0040.2703070NANANA30718.30

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free132213218.38.4569026.616.7NANANA03.570

Almond OilOil, almond350939732.5069000NANANA000

Avocado OilOil, avocado3509397463.849.7NA0NANANANA000

Canola OilOil, canola350939729.236.375.4000NANANA000

Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA000

Coconut OilOil, coconut35403933270.0756.68000NANANA000

Corn And Canola OilOil, corn and canola3509397322393000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.440

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic3572397279.553000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA000

Mustard OilOil, mustard35093974623.461NA0NANANANA000

Oat OilOil, oat3509397787.1155000NANANA000

Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA000

Palm OilOil, palm35093971960.7936000NANANA000

Oil, pam cooking spray, originalOil, pam cooking spray, original31433122028.559.40820NANANA01.030

Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil3509397300.3850.5000NANANA000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil350939724.60296000NANANA000

Sesame OilSalad or Cooking Sesame Oil350939756.41.2164000NANANA000

Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA000

Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA000

Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA000

Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA000

Walnut OilOil, walnut35093973641.3210000NANANA000

Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA000

Pectin, liquidPectin, liquid43.7000008.330NANANA8.3300

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt182217822.41172.606263.321.326.615.403.060

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil1782199365.569009.929.92NANANA000

Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.30

Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA000

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder15440.790000393379NANANA00.40

Stevia PowderSweetener, herbal extract powder from Stevia leaf0000003970NANANA000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets144900000354320NANANA08.60

Macronutrients in Top 100 Vegan Food with the lowest Copper content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Copper per 14 ounces.

Top 5 vegan food with least amount of copper per 14 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated