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Nutrients in 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS

Frozen novelties, juice type, POPSICLE SCRIBBLERS.

Macros Ratio

Protein Fat Carbs
0%
3%
97%
14 oz ▼

Macro Nutrients

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Energy321 kcal
11%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 321.48333 kcal of Energy per 14 ounces, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.95 g
0.98%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.9525432 g of Fat per 14 ounces, which is 0.98% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate78 g
60%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 78.1085424 g of Carbohydrate per 14 ounces, which is 60% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars58 g
79.8%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 57.8273101 g of Sugars per 14 ounces, which is 79.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose14.7 g
20.3%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 14.685041 g of Fructose per 14 ounces, which is 20.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose18 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 17.9395636 g of Glucose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose22.5 g
%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 22.5435224 g of Sucrose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C4.76 mg
5.3%
Ascorbic acid
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 4.762716 mg of Vitamin C per 14 ounces, which is 5.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, juice type, POPSICLE SCRIBBLERS
Calcium20 mg
2%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 19.84465 mg of Calcium per 14 ounces, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Copper per 14 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride304 μg
7.6%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 304.020038 μg of Fluoride per 14 ounces, which is 7.6% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron1.2 mg
15%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.190679 mg of Iron per 14 ounces, which is 15% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium12 mg
2.83%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 11.90679 mg of Magnesium per 14 ounces, which is 2.83% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0 mg of Manganese per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus7.94 mg
1.13%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 7.93786 mg of Phosphorus per 14 ounces, which is 1.13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium91 mg
2.7%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 91.28539 mg of Potassium per 14 ounces, which is 2.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium51.6 mg
3.44%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 51.59609 mg of Sodium per 14 ounces, which is 3.44% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.28 mg
2.53%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 0.2778251 mg of Zinc per 14 ounces, which is 2.53% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water317 g
8.58%
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 317.3556428 g of Water per 14 ounces, which is 8.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Minerals in 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Macronutrients in 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS:



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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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