Bottled Whiskey Sour Mix has 345.29691 kcal of Energy per 14 ounces, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.03175144 g of Saturated Fat per 14 ounces, which is 0.099% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.01984465 g of Omega 3 per 14 ounces, which is 1.24% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.05159609 g of Omega 6 per 14 ounces, which is 0.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 84.935102 g of Carbohydrate per 14 ounces, which is 65.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Bottled Whiskey Sour Mix has 84.935102 g of Sugars per 14 ounces, which is 117% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.396893 g of Protein per 14 ounces, which is 0.71% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Bottled Whiskey Sour Mix has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Bottled Whiskey Sour Mix has 0.05159609 mg of Vitamin B1 per 14 ounces, which is 4.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Bottled Whiskey Sour Mix has 0.0396893 mg of Vitamin B2 per 14 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Bottled Whiskey Sour Mix has 0.03175144 mg of Vitamin B5 per 14 ounces, which is 0.64% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Bottled Whiskey Sour Mix has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Bottled Whiskey Sour Mix has 10.716111 mg of Vitamin C per 14 ounces, which is 12% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Bottled Whiskey Sour Mix has 7.93786 mg of Calcium per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.4365823 mg of Iron per 14 ounces, which is 5.46% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 3.96893 mg of Magnesium per 14 ounces, which is 0.94% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 23.81358 mg of Phosphorus per 14 ounces, which is 3.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 111.13004 mg of Potassium per 14 ounces, which is 3.27% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 1.587572 μg of Selenium per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 404.83086 mg of Sodium per 14 ounces, which is 27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 0.2778251 mg of Zinc per 14 ounces, which is 2.53% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Bottled Whiskey Sour Mix has 310.370326 g of Water per 14 ounces, which is 8.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Bottled Whiskey Sour Mix:
14 ounces of Bottled Whiskey Sour Mix has a good amount of Vitamin C.
It has some Vitamin B1 and Vitamin B2.
It has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of Bottled Whiskey Sour Mix:
14 ounces of Bottled Whiskey Sour Mix is an excellent source of Sodium.
It has some Iron, Phosphorus, Potassium, Selenium and Zinc.
While 14 ounces of product has trace amounts of Calcium and Magnesium, it has no Copper and Manganese.
Macronutrients in 14 ounces of Bottled Whiskey Sour Mix:
14 ounces of Bottled Whiskey Sour Mix has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
While 14 ounces of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6 and Fiber.