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Nutrients in 1 pound of Bottled Whiskey Sour Mix

Beverages, Whiskey sour mix, bottled.

Macros Ratio

Protein Fat Carbs
0%
1%
99%
1 lb ▼

Macro Nutrients

Bottled Whiskey Sour Mix
Energy395 kcal
13.6%
Bottled Whiskey Sour Mix has 394.62504 kcal of Energy per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.45 g
0.47%
Bottled Whiskey Sour Mix has 0.453592 g of Fat per 1 pound, which is 0.47% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.036 g
0.11%
Bottled Whiskey Sour Mix has 0.03628736 g of Saturated Fat per 1 pound, which is 0.11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.023 g
1.4%
Bottled Whiskey Sour Mix has 0.0226796 g of Omega 3 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.059 g
0.35%
Bottled Whiskey Sour Mix has 0.05896696 g of Omega 6 per 1 pound, which is 0.35% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Bottled Whiskey Sour Mix has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate97 g
74.7%
Bottled Whiskey Sour Mix has 97.068688 g of Carbohydrate per 1 pound, which is 74.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars97 g
134%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Bottled Whiskey Sour Mix has 97.068688 g of Sugars per 1 pound, which is 134% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Bottled Whiskey Sour Mix has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.45 g
0.81%
Bottled Whiskey Sour Mix has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Bottled Whiskey Sour Mix
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Bottled Whiskey Sour Mix has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.059 mg
4.9%
Thiamine
Bottled Whiskey Sour Mix has 0.05896696 mg of Vitamin B1 per 1 pound, which is 4.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.045 mg
3.5%
Riboflavin
Bottled Whiskey Sour Mix has 0.0453592 mg of Vitamin B2 per 1 pound, which is 3.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Bottled Whiskey Sour Mix has 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.036 mg
0.73%
Pantothenic acid
Bottled Whiskey Sour Mix has 0.03628736 mg of Vitamin B5 per 1 pound, which is 0.73% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Bottled Whiskey Sour Mix has 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Bottled Whiskey Sour Mix has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Bottled Whiskey Sour Mix has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C12.2 mg
13.6%
Ascorbic acid
Bottled Whiskey Sour Mix has 12.246984 mg of Vitamin C per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Bottled Whiskey Sour Mix has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Bottled Whiskey Sour Mix has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Bottled Whiskey Sour Mix has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Bottled Whiskey Sour Mix
Calcium9.07 mg
0.91%
Bottled Whiskey Sour Mix has 9.07184 mg of Calcium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Bottled Whiskey Sour Mix has 0 mg of Copper per 1 pound, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.5 mg
6.24%
Bottled Whiskey Sour Mix has 0.4989512 mg of Iron per 1 pound, which is 6.24% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.54 mg
1.08%
Bottled Whiskey Sour Mix has 4.53592 mg of Magnesium per 1 pound, which is 1.08% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Bottled Whiskey Sour Mix has 0 mg of Manganese per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus27.2 mg
3.9%
Bottled Whiskey Sour Mix has 27.21552 mg of Phosphorus per 1 pound, which is 3.9% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium127 mg
3.74%
Bottled Whiskey Sour Mix has 127.00576 mg of Potassium per 1 pound, which is 3.74% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.8 μg
3.3%
Bottled Whiskey Sour Mix has 1.814368 μg of Selenium per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium463 mg
31%
Bottled Whiskey Sour Mix has 462.66384 mg of Sodium per 1 pound, which is 31% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.32 mg
2.9%
Bottled Whiskey Sour Mix has 0.3175144 mg of Zinc per 1 pound, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water355 g
9.6%
Bottled Whiskey Sour Mix has 354.708944 g of Water per 1 pound, which is 9.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Bottled Whiskey Sour Mix:
Minerals in 1 pound of Bottled Whiskey Sour Mix:
Macronutrients in 1 pound of Bottled Whiskey Sour Mix:



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