Nutrients in 100 calories of Bottled Whiskey Sour Mix

Beverages, Whiskey sour mix, bottled.

Weight per 100 Calories

Bottled Whiskey Sour Mix

115g

Bottled Whiskey Sour Mix has average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

100 kcal ▼

Macro Nutrients

Bottled Whiskey Sour Mix

Energy100 kcal

3.45%

Bottled Whiskey Sour Mix has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.11 g

0.12%

Bottled Whiskey Sour Mix has 0.11494252873563 g of Fat per 100 calories, which is 0.12% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.009 g

0.029%

Bottled Whiskey Sour Mix has 0.0091954022988506 g of Saturated Fat per 100 calories, which is 0.029% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.006 g

0.36%

Bottled Whiskey Sour Mix has 0.0057471264367816 g of Omega 3 per 100 calories, which is 0.36% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.015 g

0.088%

Bottled Whiskey Sour Mix has 0.014942528735632 g of Omega 6 per 100 calories, which is 0.088% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Bottled Whiskey Sour Mix has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate24.6 g

19%

Bottled Whiskey Sour Mix has 24.597701149425 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars24.6 g

34%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Bottled Whiskey Sour Mix has 24.597701149425 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Bottled Whiskey Sour Mix has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.11 g

0.21%

Bottled Whiskey Sour Mix has 0.11494252873563 g of Protein per 100 calories, which is 0.21% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Bottled Whiskey Sour Mix

Vitamin A0 μg

RAE, retinol activity equivalents

Bottled Whiskey Sour Mix has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.015 mg

1.25%

Thiamine

Bottled Whiskey Sour Mix has 0.014942528735632 mg of Vitamin B1 per 100 calories, which is 1.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.011 mg

0.88%

Riboflavin

Bottled Whiskey Sour Mix has 0.011494252873563 mg of Vitamin B2 per 100 calories, which is 0.88% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Bottled Whiskey Sour Mix has 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.009 mg

0.18%

Pantothenic acid

Bottled Whiskey Sour Mix has 0.0091954022988506 mg of Vitamin B5 per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60 mg

Pyridoxine

Bottled Whiskey Sour Mix has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Bottled Whiskey Sour Mix has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Bottled Whiskey Sour Mix has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C3.1 mg

3.45%

Ascorbic acid

Bottled Whiskey Sour Mix has 3.1034482758621 mg of Vitamin C per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Bottled Whiskey Sour Mix has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Bottled Whiskey Sour Mix has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Bottled Whiskey Sour Mix has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Bottled Whiskey Sour Mix

Calcium2.3 mg

0.23%

Bottled Whiskey Sour Mix has 2.2988505747126 mg of Calcium per 100 calories, which is 0.23% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Bottled Whiskey Sour Mix has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.13 mg

1.6%

Bottled Whiskey Sour Mix has 0.1264367816092 mg of Iron per 100 calories, which is 1.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1.15 mg

0.27%

Bottled Whiskey Sour Mix has 1.1494252873563 mg of Magnesium per 100 calories, which is 0.27% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Bottled Whiskey Sour Mix has 0 mg of Manganese per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6.9 mg

0.99%

Bottled Whiskey Sour Mix has 6.8965517241379 mg of Phosphorus per 100 calories, which is 0.99% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium32 mg

0.95%

Bottled Whiskey Sour Mix has 32.183908045977 mg of Potassium per 100 calories, which is 0.95% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.46 μg

0.84%

Bottled Whiskey Sour Mix has 0.45977011494253 μg of Selenium per 100 calories, which is 0.84% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium117 mg

7.8%

Bottled Whiskey Sour Mix has 117.24137931034 mg of Sodium per 100 calories, which is 7.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.08 mg

0.73%

Bottled Whiskey Sour Mix has 0.080459770114943 mg of Zinc per 100 calories, which is 0.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water90 g

2.43%

Bottled Whiskey Sour Mix has 89.885057471264 g of Water per 100 calories, which is 2.43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Bottled Whiskey Sour Mix:

100 calories of Bottled Whiskey Sour Mix has some Vitamin C.
While 100 calories of product has trace amounts of Vitamin B1 and Vitamin B2, it has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Bottled Whiskey Sour Mix:

100 calories of Bottled Whiskey Sour Mix has a good amount of Sodium.
While 100 calories of product has trace amounts of Iron, Phosphorus, Potassium, Selenium and Zinc, it has no Calcium, Copper, Magnesium and Manganese.

Macronutrients in 100 calories of Bottled Whiskey Sour Mix:

100 calories of Bottled Whiskey Sour Mix is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Bottled Whiskey Sour Mix with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Bottled Whiskey Sour Mix

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Bottled Whiskey Sour Mix with: