Citrus Energy DrinkBeverages, Energy drink, Citrus667000007569.5NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C2000000007575NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine7320000077.477.444.632.80000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine7320000076.2764331.6000.660
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners15000000077.477.4NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink9380.470.07500.1073.557.33020.61.88000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2968202000028.324NANANA02.030
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer64.58.68.600055.743NANANA000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup4840000072.666.5NANANA02.030
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free75000000031.50NANANA031.50
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium10343.8300006951.7NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added7690.540.0620.0310.07707769.2NANANA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame1380.05500001200NANANA0.140.620
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink6380000078.374.2NANANA000
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C6120.430.0120.0060.012075.667.5NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated60000000068.40NANANA000
Brewed Oolong TeaBeverages, tea, Oolong, brewed3000000000450000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch6670000083.383.3NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink3000000007575NANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories600000000750NANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled3450.340.0280.0170.045073.873.8NANANA00.340
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)84.70.170.02900.054074.759.3NANANA000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)7600000750NANANA000
Candies, YORK BITESCandies, YORK BITES765.573.37NANA0.766257NANANA1.521.360
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size88.51.820.380.0481.03071.40.66NANANA139.670
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt4231.940.2800.7062.40.51000.513.47.230
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt4621.80.2800.60640.42000.423.235.680
Chewing gumChewing gum83.30.250.0350.0030.11080.655NANANA200
Chewing gum, sugarlessChewing gum, sugarless1120.450.0650.030.2301060NANANA2.700
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer58.3146.10.0571.5NA43.324.60024.6000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat71.811.62.130.655.06048.745.3NANANA000
Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars3450.3400.0280.076069.760.3NANANA3.454.140
Frozen novelties, ice type, popFrozen novelties, ice type, pop3800.910.04900.0570735210.31524000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener12500000074194.255.888.75000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops142900NANA073.421.74.866.710000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3700.89NANANANA735413.716.721000
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored58.3146.10.0571.5NA43.324.60024.6000
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)900.450.0540.0010.0610700NANANA704.160
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol43.6344.72.1717.700.130.13NANANA000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free90304.161.915.706.043.8NANANA00.810
Almond OilOil, almond34342.805.9000NANANA000
Avocado OilOil, avocado34343.920.324.25NA0NANANANA000
Canola OilOil, canola34342.53.16.45000NANANA000
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA000
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA000
Corn And Canola OilOil, corn and canola34342.721.977.9000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil33.333.34.30.3918000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil34344.880.1511000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil34348.80.06817.5000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed34343.05184.86000NANANA00.0370
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying34342.632.66.37000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying34342.62.176.08000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic33.333.32.260.84.46000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts34342900.56000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter343429.700.28000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic33.333.35.030.9918.7000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying34345.22.3517.4000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic34345.040.4217.3000NANANA000
Mustard OilOil, mustard34343.9325.2NA0NANANANA000
Oat OilOil, oat34346.660.6113.3000NANANA000
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA000
Palm OilOil, palm343416.70.0683.1000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original38301.92.725.6607.840NANANA00.0980
Peanut OilSalad or Cooking Peanut Oil34345.74011000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil34342.560.0334.3000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil34342.1025.3000NANANA000
Sesame OilSalad or Cooking Sesame Oil34344.80.114000NANANA000
Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA000
Soybean OilSalad or Cooking Soybean Oil34345.32.317.3000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil34343.350.0651.22000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil34343.5022.3000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil34345.182.417000NANANA000
Walnut OilOil, walnut34343.13.5318000NANANA000
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA000
Pectin, liquidPectin, liquid27270000057.30NANANA57.300
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt65.429.33.71.81201010.43.54.42.5400.50
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil6733.56.10.941501.671.67NANANA000
Sesame Salad DressingRegular Sesame Seed Salad Dressing67.730.64.21.3515.705.825.63NANANA0.682.10
Composite Household Vegetable ShorteningShortening, vegetable, household, composite34348.480.648.9000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder770.15000076.473.6NANANA00.0770
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets820000073.266.3NANANA01.80
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)83.30000074.371NANANA00.780
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets89.30000081.471.7NANANA000
Syrups, corn, lightSyrups, corn, light1060.21000081.481.4NANANA000
Syrups, sugar freeSyrups, sugar free5880000070.50.059NANANA4.14.70
Syrups, table blends, pancakeSyrups, table blends, pancake128000007927.5NANANA000
Toppings, butterscotch or caramelToppings, butterscotch or caramel139000007979NANANA01.70
Palm Kernel OilPalm Kernel Vegetable Oil353528.400.56000NANANA000
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener3000000000390NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium3570.360.0290.0180.046076.4NANANANA00.360
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol62.229.74.672.8614.309.833.73NANANA00.0620.001
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch55.71613.40.0190.54037.337.3NANANA01.220.002
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe80.40.01600007571.5NANANA000.002
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe82.40.049000073.465NANANA01.10.004
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe880.470.240.0090.050.8873.670.8NANANA00.390.005
Powdered sugarSugars, powdered77000007775.400NA000.005
SugarSugars, white granulated77.50000077.577.40077.4000.005
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose75.40NANANANA7535.50035.4NA00.006
Macronutrients in Top 100 Vegan Food with the lowest Copper content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Copper per 300 calories.
Top 5 vegan food with least amount of copper per 300 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated