Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0049.60000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA007.540000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.0300NA0000000

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.02203.100.3NA01.800000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2125000NA0NA02.5083.3000

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with FluorideNANANANANANANANANANANANANA0

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.65NA3314.9649.60000

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA1.65NA3314.9649.60000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA3.97049.620000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.0300NA20001.3500

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0011110000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA0000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA0000000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2000NA0NA00490000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.0220.0360NA3.97011400.0400

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.65NA0.16NA00.500000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008.133.11.1NA0017.503.300

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.07900NA2000000

Brewed Oolong TeaBeverages, tea, Oolong, brewed0000.1200NA0000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified0006.73.350.67NA02.0220.20000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0059.50000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA1.65NA04.9600000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA1.65NA04.9600000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0

PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories0001.650.830.16NA00.549.601.100

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0260.0200.0160NA005.360000

Cola ZEVIABeverages, ZEVIA, cola0000NA0NA0000000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000NA0NA0000000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA0NA0000000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size00.40.1610.3NA0.16NA59.50002.163.970

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt00.170.121.60.0910.091NA55.60000.0600

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt00.20.121.50.0810.069NA53.600NA0.0400

Chewing gumChewing gum000000NA0000000

Chewing gum, sugarlessChewing gum, sugarless0000NA0NA0000000

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0890.150.1300NA0NANANA6.2NA0

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.020.60.440.110NA160003.0425.80

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars20.0220.0360.320.0790.05NA14019001.80

Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0020NA001.40000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA0020.60000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA20.6NANANA0

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA2.4NANANA0

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0890.150.1300NA0NANANA6.2NA0

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000000

Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.020.120.02NA0.02NA000023.4490

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000012.8490

Almond OilOil, almond000000NA000077.8140

Avocado OilOil, avocado000000NA000NANANA0

Canola OilOil, canola000000NA000034.61410

Cocoa Butter OilOil, cocoa butter000000NA000NA3.57490

Coconut OilOil, coconut000000NA00000.221.20

Corn And Canola OilOil, corn and canola0000NA0NA000029.483.70

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000028.43.770

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000029.341.70

Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000070490

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.9318.50

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA34.61410

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA342420

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000034.61410

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.180.990

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA7.56490

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000016.23650

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA16.23650

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000016.23650

Mustard OilOil, mustard000000NA000NANANA0

Oat OilOil, oat000000NA000NA28.6490

Olive OilSalad or Cooking Olive Oil000000NA000028.51190

Palm OilOil, palm000000NA000NA31.6160

Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000

Peanut OilSalad or Cooking Peanut Oil000000NA0000311.40

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000067.7140

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA67.7140

Sesame OilSalad or Cooking Sesame Oil000000NA00002.78270

Soybean LecithinOil, soybean lecithin000000NA000016.23650

Soybean OilSalad or Cooking Soybean Oil000000NA000016.23650

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000081.510.70

Sunflower Oil65% Linoleic Sunflower Oil000000NA000081.510.70

Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA16.23650

Walnut OilOil, walnut000000NA00000.7929.80

Wheat Germ OilOil, wheat germ000000NA0000296490

Pectin, liquidPectin, liquid0000NA0NA0000000

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt45.60.0380.110.3700NA000NA8.182410

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00009.151960

Sesame Salad DressingRegular Sesame Seed Salad Dressing3.9700000NA00009.921110

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.04001.350.002NA0000121060

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0060.220.140.0020.004NA000.60000

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA0000000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000

Vitamins in Top 100 Vegan Food with the lowest Copper content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Copper per 7 ounces.

Top 5 vegan food with least amount of copper per 7 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated