Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA002780000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA001270000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1800NA0000000

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.17024.502.4NA014.200000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21016000NA0NA0200677000

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA0000000

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA6.7NA1347202020000

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA104NA2087531331250000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA34.50431172000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.1900NA130008.700

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0012840000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink10.6000NA0NA002630000

With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C0000.110.180NA20.4058500.200

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00041015755.6NA00880016700

Brewed Oolong TeaBeverages, tea, Oolong, brewed0003000NA0000000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA003330000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B120000NA9.47NA028.400000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B120000NA104NA031300000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00083.341.78.3NA025250005600

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0750.05700.0460NA0015.50000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)0000NA0NA0000000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)0000NA0NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-sizeCereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size00.290.127.67NA0.12NA44.20001.62.950

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without saltCereals, corn grits, white, regular and quick, enriched, cooked with water, without salt00.610.415.630.320.32NA1970000.2100

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltCereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt00.790.455.860.320.27NA20800NA0.1500

Chewing gumChewing gum000000NA0000000

Chewing gum, sugarlessChewing gum, sugarless0000NA0NA0000000

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0440.0720.06300NA0NANANA3.03NA0

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0120.360.260.0660NA9.570001.8315.60

Frozen novelties, fruit and juice barsFrozen novelties, fruit and juice bars5.750.0630.10.910.230.14NA40.2054.6005.170

Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0060NA004.430000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA002170000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA248NANANA0

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA7.4NANANA0

Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0440.0720.06300NA0NANANA3.03NA0

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000000

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0070.0440.007NA0.007NA00008.57180

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.65370

Almond OilOil, almond000000NA0000223.960

Avocado OilOil, avocado000000NA000NANANA0

Canola OilOil, canola000000NA00009.8840.30

Cocoa Butter OilOil, cocoa butter000000NA000NA1140

Coconut OilOil, coconut000000NA00000.0620.340

Corn And Canola OilOil, corn and canola0000NA0NA00008.4240

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00007.941.060

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00008.36120

Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000020140

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.275.260

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA9.8840.30

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA9.67690

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00009.739.60

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0510.280

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA2.15140

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00004.541020

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA4.631040

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00004.631040

Mustard OilOil, mustard000000NA000NANANA0

Oat OilOil, oat000000NA000NA8.14140

Olive OilSalad or Cooking Olive Oil000000NA00008.1340

Palm OilOil, palm000000NA000NA94.520

Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000000

Peanut OilSalad or Cooking Peanut Oil000000NA00008.870.40

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000019.340

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA19.340

Sesame OilSalad or Cooking Sesame Oil000000NA00000.797.70

Soybean LecithinOil, soybean lecithin000000NA00005.361210

Soybean OilSalad or Cooking Soybean Oil000000NA00004.631040

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000023.23.050

Sunflower Oil65% Linoleic Sunflower Oil000000NA000023.23.050

Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA4.631040

Walnut OilOil, walnut000000NA00000.238.50

Wheat Germ OilOil, wheat germ000000NA000084.5140

Pectin, liquidPectin, liquid0000NA0NA0000000

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt250.0210.0580.200NA000NA4.51320

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00005.131100

Sesame Salad DressingRegular Sesame Seed Salad Dressing2.2600000NA00005.6463.20

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.011000.380.001NA00003.47300

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0040.140.0940.0010.003NA000.390000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000

Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000

Syrups, corn, lightSyrups, corn, light00.10000NA0000000

Syrups, sugar freeSyrups, sugar free00000.020NA0000000

Syrups, table blends, pancakeSyrups, table blends, pancake00.0510.01700.0090NA0000000

Toppings, butterscotch or caramelToppings, butterscotch or caramel4400000NA4.630.421.1600.1200

Palm Kernel OilPalm Kernel Vegetable Oil000000NA00002.214.30

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0000NA0NA0000000

Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium5.950.0770.0600.0770NA0016NANANA0

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00005.243.80.001

Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0140.070.0450.140.015NA0.930.0930.09300.636.030.003

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0070.021000NA0000000.004

Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0160.0890.0210.0320.001NA00.0140NA000.007

Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe5.870.0090.0660.0570.0750.009NA1.470.0730NANA00.009

Powdered sugarSugars, powdered000.024000NA0000000.009

SugarSugars, white granulated000.025000NA0000000.009

Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.01

Vitamins in Top 100 Vegan Food with the lowest Copper content per 500 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Copper per 500 calories.

Top 5 vegan food with least amount of copper per 500 calories are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated