Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.391
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.531.6367.511.75.5NA23700270229NA
Enriched SemolinaSemolina, enriched08.15.7605.81.03NA18300002.6NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
SemolinaSemolina, unenriched02.80.8335.81.03NA720000NANA
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.54.45.821515400003.270
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Whole Wheat FlourWhole-grain Wheat Flour051.6549.66.034.07NA4400007.119
Millet FlourMillet flourNA4.130.7360.212.73.72NA420NA0NA1.18
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Almond FlourFlour, almondNA1.127.540NA1691378NANANANANA
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Medium Rye flourRye flour, medium02.871.1417.34.92.68NA34000014.359
Dark Rye FlourRye flour, dark103.162.542.714.64.43NA33000027.359
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Carob flourCarob flour100.534.6190.473.66NA2900206.30
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour02.971.8853.5101.9NA280NA005.319
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1102.460.8196.63.7NA2500004.23
CornmealWhole-grain Yellow Cornmeal1103.85236.34.253.04NA2500004.23
Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA564
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Light Rye FlourRye flour, light03.30.986.652.34NA2300008.359
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B9 per 1 kilogram.
Top 5 ground vegan food with most amount of vitamin b9 per 1 kilogram are:
- Chickpea flour
- Raw Full-fat Soy Flour
- Ground Sage Spices
- Sunflower Seed Butter no Salt
- Enriched Semolina