Comparing Nutrients in 100 calories Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineVS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
Weight per 100 calories
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
5000g
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
58g
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. has 86 times more energy per unit of mass than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine, which is above average in comparison to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine or Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.?
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine
24%
14%
62%
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine or Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.?
Lets compare vitamin content per 100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 14.9 times more Vitamin B2 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
While 100 kcal of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain more Vitamin B9 and more Vitamin C than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide similar amounts of Vitamin B1 per 100 calories.
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B9 and Vitamin C
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 2 times more Calcium, 4.4 times more Copper, 36.4 times more Iron, 43 times more Magnesium, 328.6 times more Manganese, 10.2 times more Phosphorus, 1.6 times more Potassium, 28.7 times more Sodium, 14.3 times more Zinc and 155.1 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Iron, Magnesium, Manganese and Zinc
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 94.6 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
While 100 kcal of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 1.7 times more Carbohydrate and more Sugars than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. offer comparable quantities of Energy per 100 calories.
100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Protein
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.