Comparing Nutrients in 100 calories Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12VS Sugar Free ROCKSTAR Energy Drink
Weight per 100 calories
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12
213g
Sugar Free ROCKSTAR Energy Drink
2500g
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 11.8 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has low energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 or Sugar Free ROCKSTAR Energy Drink?
Macros Ratio
ProteinFatCarbs
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Sugar Free ROCKSTAR Energy Drink:
100 kcal of Sugar Free ROCKSTAR Energy Drink contain 7.3 times more Vitamin B1, 20.6 times more Vitamin B2, 9.6 times more Vitamin B3, more Vitamin B5, 9.7 times more Vitamin B6 and 11.4 times more Vitamin B12 than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Sugar Free ROCKSTAR Energy Drink:
100 kcal of Sugar Free ROCKSTAR Energy Drink contain more Calcium, 29.4 times more Copper, 5.9 times more Iron, more Magnesium, 17.6 times more Potassium, more Selenium, 7.9 times more Sodium and 13.1 times more Water than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Selenium
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.4 times more Carbohydrate and more Sugars than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain more Fat and 6.3 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Protein
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.