Powder High Protein Nutritional Shake Mix has 1.4 times more energy per 100g than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted. It has high energy density when compared to other foods. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted having high energy density.
Discover which food has more nutrients per 100 calories - Powder High Protein Nutritional Shake Mix or Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted?
Powder High Protein Nutritional Shake Mix VS Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame), Toasted Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder High Protein Nutritional Shake Mix or Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted?
Lets compare vitamin content per 100 calories of Powder High Protein Nutritional Shake Mix vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted:
100 calories of Powder High Protein Nutritional Shake Mix have more Vitamin A, 2.6 times more Vitamin B1, 5.8 times more Vitamin B2, 4.2 times more Vitamin B3, 40 times more Vitamin B5, 26.1 times more Vitamin B6, 3.2 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 103 times more Vitamin E and 91.5 times more Vitamin K than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted.
100 calories of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 100 calories for Powder High Protein Nutritional Shake Mix vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted:
100 calories of Powder High Protein Nutritional Shake Mix have 34.9 times more Calcium, 12.2 times more Copper, 3.7 times more Iron, 15.3 times more Magnesium, 159.2 times more Manganese, 11.4 times more Phosphorus, 6.3 times more Potassium, 2.5 times more Selenium, 1.9 times more Sodium and 10.6 times more Zinc than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted.
100 calories of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Powder High Protein Nutritional Shake Mix have 5.5 times more Fat, 9.1 times more Omega 3, 9.7 times more Omega 6 and 3.5 times more Protein than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted.
While 100 kcal of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted contain 3.8 times more Carbohydrate and 3.5 times more Sugars than Powder High Protein Nutritional Shake Mix.
Both Powder High Protein Nutritional Shake Mix and Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted offer comparable quantities of Energy per 100 calories.
100 calories of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted provide inadequate amounts of Omega 3 and Omega 6
Both Powder High Protein Nutritional Shake Mix as well as Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted provide inadequate amounts of Fiber in 100 calories.