Comparing Nutrients in 100 calories Diet Cranberry Juice OCEAN SPRAYVS Chicory Instant Coffee
Weight per 100 calories
Diet Cranberry Juice OCEAN SPRAY
2500g
Chicory Instant Coffee
3333g
Diet Cranberry Juice OCEAN SPRAY has 1.3 times more energy per 100g than Chicory Instant Coffee. It has very low energy density when compared to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Chicory Instant Coffee?
Diet Cranberry Juice OCEAN SPRAY VS Chicory Instant Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Chicory Instant Coffee?
Lets compare vitamin content per 100 calories of Diet Cranberry Juice OCEAN SPRAY vs Chicory Instant Coffee:
100 calories of Diet Cranberry Juice OCEAN SPRAY have more Vitamin A, more Vitamin B9 and more Vitamin C than Chicory Instant Coffee.
While 100 kcal of Chicory Instant Coffee contain more Vitamin B2 and 11.2 times more Vitamin B3 than Diet Cranberry Juice OCEAN SPRAY.
100 calories of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B2
100 calories of Chicory Instant Coffee have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C
Both Diet Cranberry Juice OCEAN SPRAY as well as Chicory Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Diet Cranberry Juice OCEAN SPRAY vs Chicory Instant Coffee:
100 calories of Diet Cranberry Juice OCEAN SPRAY have 2.3 times more Zinc than Chicory Instant Coffee.
While 100 kcal of Chicory Instant Coffee contain 1.8 times more Calcium, 1.5 times more Copper, 1.7 times more Iron, 4 times more Magnesium, more Phosphorus, 5.8 times more Potassium, more Selenium, 1.3 times more Sodium and 1.3 times more Water than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Chicory Instant Coffee contain similar levels of Manganese per 100 calories.
100 calories of Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Cranberry Juice OCEAN SPRAY have more Sugars and more Fiber than Chicory Instant Coffee.
While 100 kcal of Chicory Instant Coffee contain 1.7 times more Protein than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Chicory Instant Coffee offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Chicory Instant Coffee provide inadequate amounts of Fiber