Chocolate Malt Powder OVALTINE VS Powder Chocolate Malted Drink Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chocolate Malt Powder OVALTINE or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 100 calories of Chocolate Malt Powder OVALTINE vs Powder Chocolate Malted Drink Mix:
- 100 calories of Chocolate Malt Powder OVALTINE have 45.7 times more Vitamin A, 8.7 times more Vitamin B1, 10 times more Vitamin B3, 12.9 times more Vitamin B6, 40.1 times more Vitamin C, more Vitamin D and 79.7 times more Vitamin E than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain more Vitamin B2, more Vitamin B9 and more Vitamin B12 than Chocolate Malt Powder OVALTINE.
- 100 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin B12
- 100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E
- Both Chocolate Malt Powder OVALTINE as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chocolate Malt Powder OVALTINE vs Powder Chocolate Malted Drink Mix:
- 100 calories of Chocolate Malt Powder OVALTINE have 16.7 times more Calcium, 10 times more Copper, 7.9 times more Iron, 3.4 times more Magnesium, 3.1 times more Sodium and 18.8 times more Zinc than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain more Phosphorus, more Potassium and more Selenium than Chocolate Malt Powder OVALTINE.
- 100 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium
- 100 calories of Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Chocolate Malt Powder OVALTINE have 1.2 times more Sugars than Powder Chocolate Malted Drink Mix.
- While 100 kcal of Powder Chocolate Malted Drink Mix contain more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
- Both Chocolate Malt Powder OVALTINE and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Chocolate Malt Powder OVALTINE provide inadequate amounts of Fiber and Protein
- Both Chocolate Malt Powder OVALTINE as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.