Comparing Nutrients in 100 calories Diet Ready-to-drink Green TeaVS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Weight per 100 calories
Diet Ready-to-drink Green Tea
2500g
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
10000g
Diet Ready-to-drink Green Tea has 4 times more energy per 100g than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C. It has very low energy density when compared to other foods. Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Ready-to-drink Green Tea or Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C?
Macros Ratio
ProteinFatCarbs
Diet Ready-to-drink Green Tea
0%
0%
100%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Diet Ready-to-drink Green Tea VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Ready-to-drink Green Tea or Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C?
Lets compare vitamin content per 100 calories of Diet Ready-to-drink Green Tea vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
100 kcal of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 16.5 times more Vitamin C than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Diet Ready-to-drink Green Tea vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
100 calories of Diet Ready-to-drink Green Tea have more Magnesium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
While 100 kcal of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 4 times more Calcium, 4 times more Copper, 2.6 times more Manganese, more Phosphorus, 10.4 times more Potassium, 17.3 times more Sodium and 4 times more Water than Diet Ready-to-drink Green Tea.
100 calories of Diet Ready-to-drink Green Tea lack sufficient amounts of Phosphorus
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Magnesium and Zinc
Both Diet Ready-to-drink Green Tea as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Iron and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Ready-to-drink Green Tea have more Sugars and more Fructose than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
While 100 kcal of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 1.3 times more Carbohydrate than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C offer comparable quantities of Energy per 100 calories.
Both Diet Ready-to-drink Green Tea as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.