Comparing Nutrients in 100 calories Instant Tea, Lemon, Sweetened, PowderVS Instant Tea, Lemon, Sweetened, Prepared With Water
Weight per 100 calories
Instant Tea, Lemon, Sweetened, Powder
25g
Instant Tea, Lemon, Sweetened, Prepared With Water
286g
Instant Tea, Lemon, Sweetened, Powder has 11.5 times more energy per 100g than Instant Tea, Lemon, Sweetened, Prepared With Water. It has very high energy density when compared to other foods. Instant Tea, Lemon, Sweetened, Prepared With Water having low energy density.
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Powder or Instant Tea, Lemon, Sweetened, Prepared With Water?
Macros Ratio
ProteinFatCarbs
Instant Tea, Lemon, Sweetened, Powder
0%
2%
98%
Instant Tea, Lemon, Sweetened, Prepared With Water
Instant Tea, Lemon, Sweetened, Powder VS Instant Tea, Lemon, Sweetened, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Powder or Instant Tea, Lemon, Sweetened, Prepared With Water?
Lets compare vitamin content per 100 calories of Instant Tea, Lemon, Sweetened, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Both Instant Tea, Lemon, Sweetened, Powder and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of vitamins per 100 kcal
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Instant Tea, Lemon, Sweetened, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
100 kcal of Instant Tea, Lemon, Sweetened, Prepared With Water contain 8 times more Copper, 2.3 times more Fluoride and 8035.9 times more Water than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder and Instant Tea, Lemon, Sweetened, Prepared With Water contain similar levels of Manganese per 100 calories.
100 calories of Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Copper
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Instant Tea, Lemon, Sweetened, Powder and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of macro-nutrients per 100 kcal
Both Instant Tea, Lemon, Sweetened, Powder and Instant Tea, Lemon, Sweetened, Prepared With Water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Instant Tea, Lemon, Sweetened, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.