Candies, Nougat, With Almonds VS Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, nougat, with almonds or Candies, gum drops, no sugar or low calorie (sorbitol)?
Lets compare vitamin content per 100 calories of Candies, nougat, with almonds vs Candies, gum drops, no sugar or low calorie (sorbitol):
- 100 calories of Candies, nougat, with almonds have more Vitamin B2 and more Vitamin E than Candies, gum drops, no sugar or low calorie (sorbitol).
- 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B2 and Vitamin E
- Both Candies, nougat, with almonds as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, nougat, with almonds vs Candies, gum drops, no sugar or low calorie (sorbitol):
- 100 calories of Candies, nougat, with almonds have more Copper than Candies, gum drops, no sugar or low calorie (sorbitol).
- 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Copper
- Both Candies, nougat, with almonds as well as Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, nougat, with almonds have more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
- While 100 kcal of Candies, gum drops, no sugar or low calorie (sorbitol) contain 1.8 times more Sugars than Candies, nougat, with almonds.
- Both Candies, nougat, with almonds and Candies, gum drops, no sugar or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber
- Both Candies, nougat, with almonds as well as Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.