Candies, praline, prepared-from-recipe have 1.2 times more energy per 100g than Frostings, chocolate, creamy, ready-to-eat. It has very high energy density when compared to other foods. Frostings, chocolate, creamy, ready-to-eat having high energy density.
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Frostings, chocolate, creamy, ready-to-eat?
Candies, Praline, Prepared-from-recipe VS Frostings, Chocolate, Creamy, Ready-to-eat Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Frostings, chocolate, creamy, ready-to-eat?
Lets compare vitamin content per 100 calories of Candies, praline, prepared-from-recipe vs Frostings, chocolate, creamy, ready-to-eat:
100 calories of Candies, praline, prepared-from-recipe have 12.8 times more Vitamin B1 than Frostings, chocolate, creamy, ready-to-eat.
While 100 kcal of Frostings, chocolate, creamy, ready-to-eat contain 3.8 times more Vitamin E than Candies, praline, prepared-from-recipe.
100 calories of Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin E
100 calories of Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin B1
Both Candies, praline, prepared-from-recipe as well as Frostings, chocolate, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, praline, prepared-from-recipe vs Frostings, chocolate, creamy, ready-to-eat:
100 calories of Candies, praline, prepared-from-recipe have 2 times more Copper, 1.9 times more Magnesium, 5.7 times more Manganese and 4.7 times more Zinc than Frostings, chocolate, creamy, ready-to-eat.
While 100 kcal of Frostings, chocolate, creamy, ready-to-eat contain 1.3 times more Iron and 4.7 times more Sodium than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Frostings, chocolate, creamy, ready-to-eat contain similar levels of Phosphorus per 100 calories.
100 calories of Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Magnesium and Zinc
Both Candies, praline, prepared-from-recipe as well as Frostings, chocolate, creamy, ready-to-eat lack sufficient amounts of Calcium, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, praline, prepared-from-recipe have 1.2 times more Fat, 3 times more Omega 3 and 2.9 times more Omega 6 than Frostings, chocolate, creamy, ready-to-eat.
While 100 kcal of Frostings, chocolate, creamy, ready-to-eat contain 3 times more Saturated Fat, 1.3 times more Carbohydrate and 1.3 times more Sugars than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Frostings, chocolate, creamy, ready-to-eat offer comparable quantities of Energy per 100 calories.
100 calories of Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Omega 3
Both Candies, praline, prepared-from-recipe as well as Frostings, chocolate, creamy, ready-to-eat provide inadequate amounts of Fiber and Protein in 100 calories.