Comparing Nutrients in 100 calories Candies, praline, prepared-from-recipeVS Frozen novelties, ice type, fruit, no sugar added
Weight per 100 calories
Candies, praline, prepared-from-recipe
20.6g
Frozen novelties, ice type, fruit, no sugar added
417g
Candies, praline, prepared-from-recipe have 20.2 times more energy per 100g than Frozen novelties, ice type, fruit, no sugar added. It has very high energy density when compared to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Frozen novelties, ice type, fruit, no sugar added?
Candies, Praline, Prepared-from-recipe VS Frozen Novelties, Ice Type, Fruit, No Sugar Added Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Frozen novelties, ice type, fruit, no sugar added?
Lets compare vitamin content per 100 calories of Candies, praline, prepared-from-recipe vs Frozen novelties, ice type, fruit, no sugar added:
100 calories of Candies, praline, prepared-from-recipe have more Vitamin B1 than Frozen novelties, ice type, fruit, no sugar added.
While 100 kcal of Frozen novelties, ice type, fruit, no sugar added contain 7.3 times more Vitamin B3 than Candies, praline, prepared-from-recipe.
100 calories of Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin B3
100 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B1
Both Candies, praline, prepared-from-recipe as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, praline, prepared-from-recipe vs Frozen novelties, ice type, fruit, no sugar added:
100 calories of Candies, praline, prepared-from-recipe have 1.4 times more Copper, 1.2 times more Magnesium, 4 times more Manganese, more Phosphorus and 2.1 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
While 100 kcal of Frozen novelties, ice type, fruit, no sugar added contain 2 times more Iron, 2.4 times more Potassium and 181.8 times more Water than Candies, praline, prepared-from-recipe.
100 calories of Candies, praline, prepared-from-recipe lack sufficient amounts of Potassium
100 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Magnesium, Phosphorus and Zinc
Both Candies, praline, prepared-from-recipe as well as Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, praline, prepared-from-recipe have 12.8 times more Fat than Frozen novelties, ice type, fruit, no sugar added.
While 100 kcal of Frozen novelties, ice type, fruit, no sugar added contain 2.1 times more Carbohydrate and 3.1 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Frozen novelties, ice type, fruit, no sugar added offer comparable quantities of Energy per 100 calories.
100 calories of Candies, praline, prepared-from-recipe provide inadequate amounts of Protein
Both Candies, praline, prepared-from-recipe as well as Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber in 100 calories.