Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water VS With Added Nutrients Ready-to-drink Orange Breakfast Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, frozen concentrate, prepared with water or With Added Nutrients Ready-to-drink Orange Breakfast Drink?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have 2.5 times more Vitamin B5 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain more Vitamin A, 21.3 times more Vitamin B1, 1.6 times more Vitamin B6, more Vitamin B9 and 2 times more Vitamin C than Cranberry juice cocktail, frozen concentrate, prepared with water.
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B9
- 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B5
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, frozen concentrate, prepared with water vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have 2.8 times more Manganese than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 17.7 times more Calcium, 2 times more Copper, 2.2 times more Magnesium, 6.1 times more Potassium and 12 times more Sodium than Cranberry juice cocktail, frozen concentrate, prepared with water.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and With Added Nutrients Ready-to-drink Orange Breakfast Drink contain similar levels of Water per 100 calories.
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Magnesium and Potassium
- 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Manganese
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have 1.4 times more Sugars than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and With Added Nutrients Ready-to-drink Orange Breakfast Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.