Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Glutino, Gluten Free Cookies, Vanilla Creme Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Glutino, Gluten Free Cookies, Vanilla Creme?
Lets compare vitamin content per 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 9.6 times more Copper, 12.6 times more Iron, 4.6 times more Magnesium, 2.1 times more Manganese, 2.2 times more Phosphorus and 1.5 times more Sodium than Glutino, Gluten Free Cookies, Vanilla Creme.
- 100 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Copper, Iron, Magnesium and Phosphorus
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of macro-nutrients per 100 kcal
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate and Sugars per 100 calories.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Omega 3, Fiber and Protein in 100 calories.