Comparing Nutrients in 100 calories Jellies, no sugar (with sodium saccharin), any flavorsVS Candies, gum drops, no sugar or low calorie (sorbitol)
Weight per 100 calories
Jellies, no sugar (with sodium saccharin), any flavors
82.6g
Candies, gum drops, no sugar or low calorie (sorbitol)
28g
Candies, gum drops, no sugar or low calorie (sorbitol) have 2.9 times more energy per unit of mass than Jellies, no sugar (with sodium saccharin), any flavors, which is high in comparison to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 100 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, gum drops, no sugar or low calorie (sorbitol)?
Macros Ratio
ProteinFatCarbs
Jellies, no sugar (with sodium saccharin), any flavors
2%
0%
98%
Candies, gum drops, no sugar or low calorie (sorbitol)
Jellies, No Sugar (with Sodium Saccharin), Any Flavors VS Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, gum drops, no sugar or low calorie (sorbitol)?
Lets compare vitamin content per 100 calories of Jellies, no sugar (with sodium saccharin), any flavors vs Candies, gum drops, no sugar or low calorie (sorbitol):
100 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A than Candies, gum drops, no sugar or low calorie (sorbitol).
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Jellies, no sugar (with sodium saccharin), any flavors vs Candies, gum drops, no sugar or low calorie (sorbitol):
100 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Calcium, more Copper and more Potassium than Candies, gum drops, no sugar or low calorie (sorbitol).
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
While 100 kcal of Candies, gum drops, no sugar or low calorie (sorbitol) contain 7.1 times more Sugars than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Candies, gum drops, no sugar or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.