Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Nabisco, Nabisco Grahams Crackers
23.6g
Nabisco, Nabisco Grahams Crackers have 1.5 times more energy per unit of mass than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch, which is very high in comparison to other foods. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch having high energy density.
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Nabisco, Nabisco Grahams Crackers?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Nabisco, Nabisco Grahams Crackers Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Nabisco, Nabisco Grahams Crackers?
Lets compare vitamin content per 100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Nabisco, Nabisco Grahams Crackers:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Nabisco, Nabisco Grahams Crackers have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Nabisco, Nabisco Grahams Crackers:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 3.6 times more Calcium and 2 times more Sodium than Nabisco, Nabisco Grahams Crackers.
While 100 kcal of Nabisco, Nabisco Grahams Crackers contain 1.4 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
100 calories of Nabisco, Nabisco Grahams Crackers lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 1.8 times more Protein than Nabisco, Nabisco Grahams Crackers.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Nabisco, Nabisco Grahams Crackers offer comparable quantities of Energy, Fat and Carbohydrate per 100 calories.