Comparing Nutrients in 100 calories Snacks, NUTRI-GRAIN FRUIT AND NUT BARVS Snacks, yucca (cassava) chips, salted
Weight per 100 calories
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
25g
Snacks, yucca (cassava) chips, salted
19.4g
Snacks, yucca (cassava) chips, salted have 1.3 times more energy per unit of mass than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR, which is very high in comparison to other foods. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR having very high energy density.
Discover which food has more nutrients per 100 calories - Snacks, NUTRI-GRAIN FRUIT AND NUT BAR or Snacks, yucca (cassava) chips, salted?
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Snacks, Yucca (cassava) Chips, Salted Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, NUTRI-GRAIN FRUIT AND NUT BAR or Snacks, yucca (cassava) chips, salted?
Lets compare vitamin content per 100 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Snacks, yucca (cassava) chips, salted:
100 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 11.9 times more Vitamin B1, 29.2 times more Vitamin B2, 6.9 times more Vitamin B3, 6 times more Vitamin B6 and 1.7 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
While 100 kcal of Snacks, yucca (cassava) chips, salted contain 2.7 times more Vitamin B5 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
100 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin B5
100 calories of Snacks, yucca (cassava) chips, salted have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Snacks, yucca (cassava) chips, salted:
100 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 4.8 times more Copper, 10 times more Iron, 2.9 times more Magnesium, 6.5 times more Manganese, 3.7 times more Phosphorus, 2.9 times more Selenium and 4.9 times more Zinc than Snacks, yucca (cassava) chips, salted.
While 100 kcal of Snacks, yucca (cassava) chips, salted contain 2.1 times more Potassium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Snacks, yucca (cassava) chips, salted contain similar levels of Sodium per 100 calories.
100 calories of Snacks, yucca (cassava) chips, salted lack sufficient amounts of Iron, Selenium and Zinc
Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, yucca (cassava) chips, salted lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.2 times more Carbohydrate, 12.3 times more Sugars, 2.6 times more Fiber and 8.9 times more Protein than Snacks, yucca (cassava) chips, salted.
While 100 kcal of Snacks, yucca (cassava) chips, salted contain 1.9 times more Fat, 3.5 times more Saturated Fat and 2.1 times more Omega 6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Snacks, yucca (cassava) chips, salted offer comparable quantities of Energy per 100 calories.
100 calories of Snacks, yucca (cassava) chips, salted provide inadequate amounts of Fiber and Protein
Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, yucca (cassava) chips, salted provide inadequate amounts of Omega 3 in 100 calories.