Comparing Nutrients in 100 calories Sugars, mapleVS Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Weight per 100 calories
Sugars, maple
28g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
65.4g
Sugars, maple have 2.3 times more energy per 100g than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup. It has high energy density when compared to other foods. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup having above average energy density.
Discover which food has more nutrients per 100 calories - Sugars, maple or Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Macros Ratio
ProteinFatCarbs
Sugars, maple
0%
0%
100%
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Sugars, Maple VS Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugars, maple or Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Lets compare vitamin content per 100 calories of Sugars, maple vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
100 kcal of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 7.1 times more Vitamin B2 than Sugars, maple.
100 calories of Sugars, maple have insufficient amounts of Vitamin B2
Both Sugars, maple as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sugars, maple vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
100 calories of Sugars, maple have 3.5 times more Calcium, more Iron, 6.9 times more Manganese and 5.5 times more Zinc than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
While 100 kcal of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 6.5 times more Copper, 4.4 times more Magnesium, 41.6 times more Phosphorus, 1.6 times more Potassium and 21 times more Sodium than Sugars, maple.
100 calories of Sugars, maple lack sufficient amounts of Magnesium and Phosphorus
100 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
Both Sugars, maple as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugars, maple have 1.3 times more Sugars than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Sugars, maple and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Sugars, maple as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.