Comparing Nutrients in 100 calories Whiskey sour mix, bottled, with added potassium and sodiumVS Whiskey Sour
Weight per 100 calories
Whiskey sour mix, bottled, with added potassium and sodium
119g
Whiskey Sour
67g
Whiskey Sour has 1.8 times more energy per unit of mass than Whiskey sour mix, bottled, with added potassium and sodium, which is average in comparison to other foods. Whiskey sour mix, bottled, with added potassium and sodium having average energy density.
Discover which food has more nutrients per 100 calories - Whiskey sour mix, bottled, with added potassium and sodium or Whiskey Sour?
Macros Ratio
ProteinFatCarbs
Whiskey sour mix, bottled, with added potassium and sodium
Whiskey Sour Mix, Bottled, With Added Potassium And Sodium VS Whiskey Sour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Whiskey sour mix, bottled, with added potassium and sodium or Whiskey Sour?
Lets compare vitamin content per 100 calories of Whiskey sour mix, bottled, with added potassium and sodium vs Whiskey Sour:
100 calories of Whiskey sour mix, bottled, with added potassium and sodium have 3 times more Vitamin C than Whiskey Sour.
100 calories of Whiskey Sour have insufficient amounts of Vitamin C
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Whiskey sour mix, bottled, with added potassium and sodium vs Whiskey Sour:
100 calories of Whiskey sour mix, bottled, with added potassium and sodium have 2.9 times more Sodium and 1.9 times more Water than Whiskey Sour.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Whiskey sour mix, bottled, with added potassium and sodium have 2.9 times more Carbohydrate than Whiskey Sour.
Both Whiskey sour mix, bottled, with added potassium and sodium and Whiskey Sour offer comparable quantities of Energy per 100 calories.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Whiskey Sour provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.