Higher Alcohol Beer has 1.3 times more energy per unit of mass than Higher Alcohol Light Beer, which is low in comparison to other foods. Higher Alcohol Light Beer having low energy density.
Discover which food has more nutrients per 100 calories - Higher Alcohol Light Beer or Higher Alcohol Beer?
Higher Alcohol Light Beer VS Higher Alcohol Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Higher Alcohol Light Beer or Higher Alcohol Beer?
Lets compare vitamin content per 100 calories of Higher Alcohol Light Beer vs Higher Alcohol Beer:
100 kcal of Higher Alcohol Beer contain 4.8 times more Vitamin B1, 4.8 times more Vitamin B2, 2.2 times more Vitamin B3, 2.1 times more Vitamin B6 and 2.4 times more Vitamin B9 than Higher Alcohol Light Beer.
100 calories of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1
Both Higher Alcohol Light Beer as well as Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Higher Alcohol Light Beer vs Higher Alcohol Beer:
100 calories of Higher Alcohol Light Beer have 1.3 times more Water than Higher Alcohol Beer.
While 100 kcal of Higher Alcohol Beer contain 1.9 times more Magnesium, 2.1 times more Phosphorus and 2.3 times more Potassium than Higher Alcohol Light Beer.
100 calories of Higher Alcohol Light Beer lack sufficient amounts of Potassium
Both Higher Alcohol Light Beer as well as Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Higher Alcohol Beer contain 2.9 times more Protein than Higher Alcohol Light Beer.
Both Higher Alcohol Light Beer and Higher Alcohol Beer offer comparable quantities of Energy per 100 calories.
100 calories of Higher Alcohol Light Beer provide inadequate amounts of Protein
Both Higher Alcohol Light Beer as well as Higher Alcohol Beer provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Fiber in 100 calories.