Comparing Nutrients in 100 calories Canned Whiskey SourVS 36% Creme De Menthe
Weight per 100 calories
Canned Whiskey Sour
84g
36% Creme De Menthe
27g
72 Proof Creme De Menthe has 3.1 times more energy per unit of mass than Canned Whiskey Sour, which is high in comparison to other foods. Canned Whiskey Sour having average energy density.
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or 36% Creme De Menthe?
Canned Whiskey Sour VS 36% Creme De Menthe Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or 36% Creme De Menthe?
Lets compare vitamin content per 100 calories of Canned Whiskey Sour vs 36% Creme De Menthe:
Both Canned Whiskey Sour and 72 Proof Creme De Menthe have similar amounts of vitamins per 100 kcal
Both Canned Whiskey Sour as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Canned Whiskey Sour vs 36% Creme De Menthe:
100 calories of Canned Whiskey Sour have 27.4 times more Sodium than 36% Creme De Menthe.
While 100 kcal of 72 Proof Creme De Menthe contain 2.9 times more Copper than Canned Whiskey Sour.
100 calories of Canned Whiskey Sour lack sufficient amounts of Copper
Both Canned Whiskey Sour as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Canned Whiskey Sour and 72 Proof Creme De Menthe have similar amounts of macro-nutrients per 100 kcal
Both Canned Whiskey Sour and 36% Creme De Menthe offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Canned Whiskey Sour as well as 72 Proof Creme De Menthe provide inadequate amounts of Fiber and Protein in 100 calories.