Comparing Nutrients in 100 calories Rose WineVS Higher Alcohol Beer
Weight per 100 calories
Rose Wine
121g
Higher Alcohol Beer
172g
Rose Wine has 1.4 times more energy per 100g than Higher Alcohol Beer. It has average energy density when compared to other foods. Higher Alcohol Beer having low energy density.
Discover which food has more nutrients per 100 calories - Rose Wine or Higher Alcohol Beer?
Rose Wine VS Higher Alcohol Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Rose Wine or Higher Alcohol Beer?
Lets compare vitamin content per 100 calories of Rose Wine vs Higher Alcohol Beer:
100 kcal of Higher Alcohol Beer contain 2.1 times more Vitamin B1, 8.6 times more Vitamin B2, 17.5 times more Vitamin B3, 2 times more Vitamin B5, 3.5 times more Vitamin B6 and 25.8 times more Vitamin B9 than Rose Wine.
100 calories of Rose Wine have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B9
Both Rose Wine as well as Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Rose Wine vs Higher Alcohol Beer:
100 calories of Rose Wine have 4.7 times more Iron and 4.2 times more Manganese than Higher Alcohol Beer.
While 100 kcal of Higher Alcohol Beer contain 1.7 times more Magnesium, 2.5 times more Phosphorus, 1.5 times more Potassium and 1.5 times more Water than Rose Wine.
100 calories of Higher Alcohol Beer lack sufficient amounts of Iron and Manganese
Both Rose Wine as well as Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Rose Wine have 9.8 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
While 100 kcal of Higher Alcohol Beer contain 3.6 times more Protein than Rose Wine.
Both Rose Wine and Higher Alcohol Beer offer comparable quantities of Energy per 100 calories.
100 calories of Rose Wine provide inadequate amounts of Protein
100 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
Both Rose Wine as well as Higher Alcohol Beer provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.