Nutrient Comparison: Rose Wine VS Higher Alcohol Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Rose Wine versus 7 oz of Higher Alcohol Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Rose Wine vs Higher Alcohol Beer:
- 7 oz of Higher Alcohol Beer contain 1.5 times more Vitamin B1, 6 times more Vitamin B2, 12.2 times more Vitamin B3, 1.4 times more Vitamin B5, 2.4 times more Vitamin B6 and 18 times more Vitamin B9 than Rose Wine.
- 7 ounces of Rose Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
- Both Rose Wine as well as Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Rose Wine vs Higher Alcohol Beer:
- 7 ounces of Rose Wine have 6.7 times more Iron and 6 times more Manganese than Higher Alcohol Beer.
- While 7 oz of Higher Alcohol Beer contain 1.8 times more Phosphorus than Rose Wine.
- Both Rose Wine and Higher Alcohol Beer contain similar levels of Magnesium and Water per seven ounces.
- 7 ounces of Higher Alcohol Beer lack sufficient amounts of Iron and Manganese
- Both Rose Wine as well as Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Rose Wine have 1.4 times more Energy, 14.1 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- 7 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
- Both Rose Wine as well as Higher Alcohol Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.