Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Archway Home Style Cookies, Old Fashioned Windmill Cookies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Archway Home Style Cookies, Reduced Fat Ginger Snaps or Archway Home Style Cookies, Old Fashioned Windmill Cookies?
Lets compare vitamin content per 100 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Old Fashioned Windmill Cookies have similar amounts of vitamins per 100 kcal
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Old Fashioned Windmill Cookies provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 100 calories.
Comparing minerals per 100 calories for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 100 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 4.5 times more Iron and 3 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Old Fashioned Windmill Cookies contain similar levels of Sodium per 100 calories.
- 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies lack sufficient amounts of Potassium
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.2 times more Sugars than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 100 kcal of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 1.4 times more Fat and 1.3 times more Saturated Fat than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Old Fashioned Windmill Cookies offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies provide inadequate amounts of Fiber and Protein in 100 calories.