Archway Home Style Cookies, Sugar Free Oatmeal VS Keebler, Keebler Chocolate Graham SELECTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Archway Home Style Cookies, Sugar Free Oatmeal or Keebler, Keebler Chocolate Graham SELECTS?
Lets compare vitamin content per 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Archway Home Style Cookies, Sugar Free Oatmeal vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of minerals per 100 kcal
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Keebler, Keebler Chocolate Graham SELECTS contain similar levels of Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal have 1.3 times more Fat and 1.6 times more Saturated Fat than Keebler, Keebler Chocolate Graham SELECTS.
- While 100 kcal of Keebler, Keebler Chocolate Graham SELECTS contain 20 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.