Keebler, Keebler Chocolate Graham SELECTS VS Archway Home Style Cookies, Coconut Macaroon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Keebler, Keebler Chocolate Graham SELECTS or Archway Home Style Cookies, Coconut Macaroon?
Lets compare vitamin content per 100 calories of Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Coconut Macaroon:
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Coconut Macaroon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Coconut Macaroon:
- 100 calories of Keebler, Keebler Chocolate Graham SELECTS have 1.8 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Keebler, Keebler Chocolate Graham SELECTS have 2.3 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 100 kcal of Archway Home Style Cookies, Coconut Macaroon contain 1.4 times more Fat, 6.5 times more Saturated Fat and 1.7 times more Sugars than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Coconut Macaroon provide inadequate amounts of Protein