Sweet Dessert Wine has 3.2 times more energy per unit of mass than Ready-to-drink Chocolate Almond Milk, which is above average in comparison to other foods. Ready-to-drink Chocolate Almond Milk having low energy density.
Discover which food has more nutrients per 100 calories - Ready-to-drink Chocolate Almond Milk or Sweet Dessert Wine?
Ready-to-drink Chocolate Almond Milk VS Sweet Dessert Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Ready-to-drink Chocolate Almond Milk or Sweet Dessert Wine?
Lets compare vitamin content per 100 calories of Ready-to-drink Chocolate Almond Milk vs Sweet Dessert Wine:
100 calories of Ready-to-drink Chocolate Almond Milk have more Vitamin A, 3.9 times more Vitamin B1, 31.5 times more Vitamin B2, more Vitamin B12, more Vitamin C, more Vitamin D and more Vitamin E than Sweet Dessert Wine.
100 calories of Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
Both Ready-to-drink Chocolate Almond Milk as well as Sweet Dessert Wine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Ready-to-drink Chocolate Almond Milk vs Sweet Dessert Wine:
100 calories of Ready-to-drink Chocolate Almond Milk have 75.2 times more Calcium, 4.8 times more Copper, 7.1 times more Iron, 4.3 times more Magnesium, 2.2 times more Manganese, 6.8 times more Phosphorus, 2.6 times more Potassium, 25.2 times more Sodium, 28.8 times more Zinc and 4 times more Water than Sweet Dessert Wine.
100 calories of Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Ready-to-drink Chocolate Almond Milk as well as Sweet Dessert Wine lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Ready-to-drink Chocolate Almond Milk have more Fat, more Omega 6, 2.2 times more Carbohydrate, 3.6 times more Sugars, more Fiber and 10.1 times more Protein than Sweet Dessert Wine.
Both Ready-to-drink Chocolate Almond Milk and Sweet Dessert Wine offer comparable quantities of Energy per 100 calories.
100 calories of Sweet Dessert Wine provide inadequate amounts of Omega 6, Fiber and Protein
Both Ready-to-drink Chocolate Almond Milk as well as Sweet Dessert Wine provide inadequate amounts of Omega 3 in 100 calories.