Comparing Nutrients in 100 calories High Caffeine Limeade CarbonatedVS Root Beer Carbonated
Weight per 100 calories
High Caffeine Limeade Carbonated
588g
Root Beer Carbonated
244g
Root Beer Carbonated has 2.4 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is low in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Root Beer Carbonated?
High Caffeine Limeade Carbonated VS Root Beer Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Caffeine Limeade Carbonated or Root Beer Carbonated?
Lets compare vitamin content per 100 calories of High Caffeine Limeade Carbonated vs Root Beer Carbonated:
Both High Caffeine Limeade Carbonated and Root Beer Carbonated have similar amounts of vitamins per 100 kcal
Both High Caffeine Limeade Carbonated as well as Root Beer Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for High Caffeine Limeade Carbonated vs Root Beer Carbonated:
100 calories of High Caffeine Limeade Carbonated have 2.1 times more Copper, 1.4 times more Iron, more Phosphorus, 45.8 times more Potassium, 7.4 times more Sodium and 2.6 times more Water than Root Beer Carbonated.
100 calories of Root Beer Carbonated lack sufficient amounts of Copper, Iron, Phosphorus and Potassium
Both High Caffeine Limeade Carbonated as well as Root Beer Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both High Caffeine Limeade Carbonated and Root Beer Carbonated have similar amounts of macro-nutrients per 100 kcal
Both High Caffeine Limeade Carbonated and Root Beer Carbonated offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both High Caffeine Limeade Carbonated as well as Root Beer Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.