Frozen Concentrated Non-alcoholic Cocktail Mix VS Puddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Concentrated Non-alcoholic Cocktail Mix or Puddings, all flavors except chocolate, low calorie, regular, dry mix?
Lets compare vitamin content per 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
- Both Frozen Concentrated Non-alcoholic Cocktail Mix and Puddings, all flavors except chocolate, low calorie, regular, dry mix have similar amounts of vitamins per 100 kcal
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Concentrated Non-alcoholic Cocktail Mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
- 100 kcal of Puddings, all flavors except chocolate, low calorie, regular, dry mix contain more Sodium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have 10.3 times more Sugars than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix and Puddings, all flavors except chocolate, low calorie, regular, dry mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.