Comparing Nutrients in 100 calories Prepared With Water Regular Instant CoffeeVS Decaffeinated Instant Coffee
Weight per 100 calories
Prepared With Water Regular Instant Coffee
5000g
Decaffeinated Instant Coffee
28.5g
Decaffeinated Instant Coffee Powder has 175.5 times more energy per unit of mass than Prepared With Water Regular Instant Coffee, which is high in comparison to other foods. Prepared With Water Regular Instant Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Regular Instant Coffee or Decaffeinated Instant Coffee?
Prepared With Water Regular Instant Coffee VS Decaffeinated Instant Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Regular Instant Coffee or Decaffeinated Instant Coffee?
Lets compare vitamin content per 100 calories of Prepared With Water Regular Instant Coffee vs Decaffeinated Instant Coffee:
100 calories of Prepared With Water Regular Instant Coffee have 1.5 times more Vitamin B3 than Decaffeinated Instant Coffee.
While 100 kcal of Decaffeinated Instant Coffee Powder contain 7.7 times more Vitamin B2 than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Regular Instant Coffee vs Decaffeinated Instant Coffee:
100 calories of Prepared With Water Regular Instant Coffee have 5 times more Calcium, 28 times more Copper, 1.8 times more Iron, 2.3 times more Magnesium, 2.2 times more Manganese, 1.8 times more Phosphorus, 1.5 times more Potassium, 30.5 times more Sodium, 16 times more Zinc and 5434.5 times more Water than Decaffeinated Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Decaffeinated Instant Coffee contain similar levels of Selenium per 100 calories.
100 calories of Decaffeinated Instant Coffee lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Regular Instant Coffee have 1.5 times more Protein than Decaffeinated Instant Coffee.
While 100 kcal of Decaffeinated Instant Coffee Powder contain 1.3 times more Carbohydrate than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Decaffeinated Instant Coffee offer comparable quantities of Energy per 100 calories.
Both Prepared With Water Regular Instant Coffee as well as Decaffeinated Instant Coffee Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.