Comparing Nutrients in 100 calories Cranberry-apple Juice Drink, BottledVS Prepared With Water Cereal Grain Beverage Coffee Substitute
Weight per 100 calories
Cranberry-apple Juice Drink, Bottled
159g
Prepared With Water Cereal Grain Beverage Coffee Substitute
1667g
Cranberry-apple Juice Drink, Bottled has 10.5 times more energy per 100g than Prepared With Water Cereal Grain Beverage Coffee Substitute. It has low energy density when compared to other foods. Prepared With Water Cereal Grain Beverage Coffee Substitute having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Bottled or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Macros Ratio
ProteinFatCarbs
Cranberry-apple Juice Drink, Bottled
0%
2%
98%
Prepared With Water Cereal Grain Beverage Coffee Substitute
Cranberry-apple Juice Drink, Bottled VS Prepared With Water Cereal Grain Beverage Coffee Substitute Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apple Juice Drink, Bottled or Prepared With Water Cereal Grain Beverage Coffee Substitute?
Lets compare vitamin content per 100 calories of Cranberry-apple Juice Drink, Bottled vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
100 calories of Cranberry-apple Juice Drink, Bottled have more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 1.8 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
100 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
100 calories of Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C
Both Cranberry-apple Juice Drink, Bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry-apple Juice Drink, Bottled vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 14 times more Calcium, 13.7 times more Copper, 12 times more Iron, 52.5 times more Magnesium, 6.9 times more Manganese, 52.5 times more Phosphorus, 25.3 times more Potassium, more Selenium, 26.3 times more Sodium and 12.3 times more Water than Cranberry-apple Juice Drink, Bottled.
100 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Selenium
Both Cranberry-apple Juice Drink, Bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry-apple Juice Drink, Bottled have 17.3 times more Sugars than Prepared With Water Cereal Grain Beverage Coffee Substitute.
While 100 kcal of Prepared With Water Cereal Grain Beverage Coffee Substitute contain more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Prepared With Water Cereal Grain Beverage Coffee Substitute offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber and Protein
Both Cranberry-apple Juice Drink, Bottled as well as Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.