Comparing Nutrients in 100 calories Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumVS Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C
Weight per 100 calories
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium
345g
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C
217g
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C has 1.6 times more energy per unit of mass than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium, which is low in comparison to other foods. Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium having very low energy density.
Discover which food has more nutrients per 100 calories - Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium or Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C?
Macros Ratio
ProteinFatCarbs
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium
0%
11%
89%
Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium VS Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium or Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C?
Lets compare vitamin content per 100 calories of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
100 calories of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have 1.6 times more Vitamin C and more Vitamin D than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
While 100 kcal of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contain more Vitamin B2, more Vitamin B5 and more Vitamin B6 than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
100 calories of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B6
100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin D
Both Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
100 calories of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium have 22.2 times more Calcium, 5 times more Sodium and 1.7 times more Water than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
While 100 kcal of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contain more Copper, more Iron, 3.2 times more Magnesium, more Manganese, more Phosphorus and 2.5 times more Potassium than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
100 calories of Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
100 calories of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C lack sufficient amounts of Calcium
Both Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contain 1.3 times more Sugars than Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium.
Both Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium and Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added Calcium as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.