Comparing Nutrients in 100 calories Ruby Red Cranberry OCEAN SPRAYVS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Weight per 100 calories
Ruby Red Cranberry OCEAN SPRAY
222g
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
5000g
Ruby Red Cranberry OCEAN SPRAY has 22.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet. It has low energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Ruby Red Cranberry OCEAN SPRAY or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Macros Ratio
ProteinFatCarbs
Ruby Red Cranberry OCEAN SPRAY
1%
0%
99%
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Ruby Red Cranberry OCEAN SPRAY VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Ruby Red Cranberry OCEAN SPRAY or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Ruby Red Cranberry OCEAN SPRAY vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 calories of Ruby Red Cranberry OCEAN SPRAY have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Ruby Red Cranberry OCEAN SPRAY vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 11 times more Potassium, 6.1 times more Sodium and 25.4 times more Water than Ruby Red Cranberry OCEAN SPRAY.
Both Ruby Red Cranberry OCEAN SPRAY as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium and Iron in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Ruby Red Cranberry OCEAN SPRAY have 5.1 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 32.1 times more Protein than Ruby Red Cranberry OCEAN SPRAY.
Both Ruby Red Cranberry OCEAN SPRAY and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Ruby Red Cranberry OCEAN SPRAY provide inadequate amounts of Protein
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber