Chocolate Malt Powder OVALTINE VS Strawberry-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chocolate Malt Powder OVALTINE or Strawberry-flavor beverage mix, powder?
Lets compare vitamin content per 100 calories of Chocolate Malt Powder OVALTINE vs Strawberry-flavor beverage mix, powder:
- 100 calories of Chocolate Malt Powder OVALTINE have more Vitamin A, 475.4 times more Vitamin B1, 260.5 times more Vitamin B3, 950.5 times more Vitamin B6, 190 times more Vitamin C, more Vitamin D and more Vitamin E than Strawberry-flavor beverage mix, powder.
- While 100 kcal of Strawberry-flavor beverage mix, powder contain more Vitamin B2 than Chocolate Malt Powder OVALTINE.
- 100 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2
- 100 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin D and Vitamin E
- Both Chocolate Malt Powder OVALTINE as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chocolate Malt Powder OVALTINE vs Strawberry-flavor beverage mix, powder:
- 100 calories of Chocolate Malt Powder OVALTINE have 237.6 times more Calcium, more Copper, 38.9 times more Iron, 228 times more Magnesium, 14.6 times more Sodium and more Zinc than Strawberry-flavor beverage mix, powder.
- 100 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both Chocolate Malt Powder OVALTINE as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Phosphorus, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Strawberry-flavor beverage mix, powder contain 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
- Both Chocolate Malt Powder OVALTINE and Strawberry-flavor beverage mix, powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Chocolate Malt Powder OVALTINE as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.